Vegetables hold very important and significant place in our diet. There are thousands of types of vegetables across the world. Vegetables are a very rich source of vitamins and minerals. If eaten on a daily basis, they help in keeping the body fit and healthy. Our daily diet is almost incomplete without vegetables.
Why green veggies are important for you?
Vegetables like spinach and broccoli are rich in folic acid, which keeps your heart healthy and the Brain sharp. Leafy greens also contain a lot of water, which keeps you hydrated and makes your skin look beautiful. Do you have problems easing out in the morning? Then you need to eat more high fiber veggies, like beans and broccoli. Because these high fiber foods have this tendency to expand inside your digestive system after absorbing water, which triggers regular bowel movements and relieves constipation. Cauliflower and green bell peppers contain vitamin C, which boosts your immune system and helps your body fight with diseases. Green veggies are rich in vitamin E and C, which work together to make your skin healthy and protect you from the damaging UV rays of the sun.
Vegetables Name in Hindi and English-
Vegetables Name in English Vegetables Name in Hindi Cabbage पत्ता गोभी (patta gobhee) Cauliflower फूलगोभी (phool gobhee) Sweet Potato शकरकंद (shakarakand) Black-eyed beans/Cowpea लोबिया (lobiya) Potato आलू (aaloo) Sponge Gourd/Ridge Ground तुरई/तोरी/नेनुआ Onion प्याज (pyaaj) Ginger अदरक (adarak) Radish मूली (moolee) Lady finger/okra भिंडी (bhindee) Pumpkin कद्दू (kaddoo) Beetroot चुकंदर (chukandar) Cabbage पत्ता गोभी (patta gobhee) Black-eyed beans/Cowpea लोबिया (lobiya) Carrot गाजर (gaajar) Tomato टमाटर (tamaatar) Bitter gourd करेला (karela) Peppermint पुदीना (pudeena) Bottle gourd लौकी (laukee) Fenugreek leaves कसूरी मेथी (kasooree methee) Spinach पालक (paalak) Cluster Bean गँवार फली (ganvaar phalee) Garlic लहसुन (lahasun) Green peas हरी मटर (haree matar) Spring onion हरी प्याज (haree pyaaj) Cucumber खीरा (kheera) Curry leaves करी पत्ते (karee patte) Green chilli हरी मिर्च (haree mirch) Coriander leaves धनिये के पत्ते (dhaniye ke patte) Jackfruit कटहल (katahal) Pointed gourd परवल (paravala) Spine gourd कंटोला (Kantola) Lemon नींबू (neemboo) Brinjal बैंगन (baingan) Fenugreek pods सेंगरी की फली (sengaree kee phalee) Snake gourd चिचिण्डा (chichinda) Raw banana कच्चा केला (kachcha kela) Celery अजवायन (ajavaayan) Cucumis utilissimus ककड़ी (kakadee) Kohlrabi गांठ गोभी (gaanth gobhee) White eggplant सफेद बैंगन (saphed baingan) Drumstick मोरिंगा (moringa) Zucchini तुरई (turee) Arrowroot अरारोट (araarot) Purslane कुलफा का शाक (kulapha ka shaak) Fava Bean बाकला (baakala) Runner Beans सेम की फली (sema ki phali) Elephant foot yam जिमीकंद (jimeekand) Indian gooseberry आँवला (aanvala) Green mustard सरसों के साग (Sarson Ka Saag) Turnips शलजम (shalajam) Indian water chestnuts सिंघाड़ा (singhaada) Natal plum करौंदा (karaunda) Red cabbage लाल गोभी (laal gobhee) Mouse Melon कचरी (Kachri) Ash gourd सफेद पेठा (saphed petha) Artichoke हाथी चक (haathee chak) Colocasia leaves अरबी के पत्ते (arabee ke patte) Apple gourd टिंडा (Tinda) Raw Banana Flower केले का फूल (Kele ka phool) Black carrot काली गाजर (kaalee gaajar) Glueberry गुन्दा/लसोड़ा (gunda/ lasoda) Bassia latifolia महुआ (Mahua) Broccoli ब्रॉकली/फूलगोभी (phoolagobhee) French beans फ्रेंच बीन्स Turmeric हल्दी (haldee) Wild spinach बथुआ (Bathuaa) Mushroom कुम्भी, खुखड़ी (Kumbhi, Khukhdi) Tendli कुंदरू (Kundaru) Capsicum शिमला मिर्च (Shimla Mirch) Colocasia, Taro root कांदु, कचालू, कांदा (kandu, kachalu, kanda) Hog plum अमड़ा (amada) Green chickpeas leave हरे छोले पत्ते (hare chhole patte) Chayote इस्कुस (iskas)
Green Vegetables Name in Hindi and English
Vegetables Name in English Vegetables Name in Hindi Spinach पालक (paalak) Spring onion हरा प्याज (hara pyaaj) Coriander leaf धनिये के पत्ते (dhaniye ke patte) Spring onion हरा प्याज (hara pyaaj) Purslane कुलफा का शाक (kulapha ka shaak) Long/ Mexican Coriander बन धनिया (ban dhaniya) Sweet Basil राम तुलसी (raam tulasee) Dill leaves सोया के पत्ते (soya ke patte) Amaranth चौलाई (chaulaee) Lettuce सलाद पत्ता (salaad patta) Roselle leaves पितवा (pitava) Fenugreek Leaf मेथी का पत्ता (methee ka patta) Colocasia Leaves अरबी के पत्ते (arabee ke patte) Indian pennywort ब्राह्मी (braahmee) Malabar spinach पोई या पोयसाग (poee ya poee saag) Green Chickpeas हरा चना (Hara chana) Red amaranth लाल चौलाई (laal chaulaee) Celery अजवायन (ajavaayan) Snake gourd चिचिण्डा (chichinda) Mint पुदीना (Pudina) Mustard leaves सरसों के पत्ते (sarason ke patte) Arugula आर्गुला (aargula) Garden cress हलीम के पत्ते (haleem ke patte) Leek गंधना (gandhana) Stinging nettle बिच्छू-बूटी (bichchhoo-bootee) Curry Leaf कढ़ी पत्ता (Kadhi patta) Water spinach कलमी शाक (kalamee shaak) Parsley अजमोद (ajamod) Spine gourd कंटोला (Kantola) Olive जैतून (jaitoon) Round Melon टिंडा (tinda) Runner Beans सेम की फली (sema ki phali)
Red Vegetables Name in Hindi and English
Vegetables Name in English Vegetables Name in Hindi Tomato टमाटर (tamaatar) Carrot गाजर (gaajar) Red pepper/Red capsicum लाल शिमला मिर्च (laal shimala mirch) Onion प्याज (pyaaj) Turnip शलजम (shalajam) Sweet potato शकरकंद (shakarakand) Red spinach लाल पालक (laal paalak) Beetroot चुकंदर (chukandar) Red cabbage लाल गोभी (laal gobhee) Red radish लाल मूली (laal moolee) Red potato लाल आलू (laal aaloo) Red chilli लाल मिर्च (laal mirch) Radicchio रेडिकियो (redikiyo) Red pumpkin लाल कद्दू (laal kaddoo)
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